Resources We Love

Book: Planting Seeds: Practicing Mindfulness With Children by Thich Nhat Hanh 

Book: The Whole Brain Child, Dr. Dan Siegel

Free: Kindness Curriculum by Center for Healthy Minds

Exploring Creativity: The Dot and Ish by Peter H. Reynolds; 

Wild Ideas by Elin Kelsey

Journal & Podcast: Practice You by Elena Brower

Breathing Ball: The Hoberman Sphere - great for regulating breathing